LEARN TO LOVE YOUR WORKOUT

Increase your fitness & have fun with friends in Tim’s Cardio Boxing Classes.

Enjoy the mind & body benefits of an energized group workout.

POWER YOUR WORKOUT WITH PROPER NUTRITION

Great nutrition is the foundation of any exercise program.

Lose Weight & Get Healthy Today.

PERSONAL TRAINING WITH TIM

Take private lessons with Tim “Bring The Pain” Lane and jumpstart your workout.

Achieve maximum results with your personalized training program.

FREE E-BOOK

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Download this free eBook to learn about some super cool stuff related to this website.

Tim changed my life. I’ve had many personal trainers and Tim is the best! He helped me lose 20 lbs and I can also throw a mean roundhouse kick now!

Erica L
Six years ago I was looking for the perfect gym to return to martial arts. I searched high and low for an instructor I deemed highest of quality. Not only was Tim’s class fun, but it was full of knowledge and patience.. I’ve always been treated like a professional even though I do not compete.

Michelle Troy
I've had the pleasure of working with Tim Lane at Xtreme Couture MMA as a coach and trainer for more than 5 years. He is an amazing technical kickboxer. He exudes an enthusiasm and energy that is infectious to everyone he's around! We're very fortunate to have him on staff at XC.

Randy Couture President of Xtreme Couture MMA, MMA Hall of Fame